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[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles
magnet:?xt=urn:btih:7a1a19bf410dac8ec7f2dbf7386edbe34873bf2a&dn=[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles
磁力链接详情
Hash值:
7a1a19bf410dac8ec7f2dbf7386edbe34873bf2a
点击数:
157
文件大小:
3.91 GB
文件数量:
13
创建日期:
2023-9-22 14:27
最后访问:
2024-12-20 23:19
访问标签:
CourseWikia
com
Udemy
-
A
7-day
challenge
regaining
control
of
pelvic
floor
muscles
文件列表详情
~Get Your Files Here !/1. Challenge Preview! What you'll find out inside/1. Preview.mp4 66.15 MB
~Get Your Files Here !/2. Day 1/1. Getting to now the expert.mp4 165.48 MB
~Get Your Files Here !/2. Day 1/2. Our anatomy and physiology explained in simple terms.mp4 1.03 GB
~Get Your Files Here !/2. Day 1/3. Introduction and contraindications.mp4 148.06 MB
~Get Your Files Here !/2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp4 75.96 MB
~Get Your Files Here !/3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4 154 MB
~Get Your Files Here !/3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp4 1.37 GB
~Get Your Files Here !/4. Day 3/1. Exercise buton of the rose.mp4 93.75 MB
~Get Your Files Here !/5. Day 4/1. Exercise Slow contraction.mp4 127.75 MB
~Get Your Files Here !/6. Day 5/1. Exercise Static.mp4 117.14 MB
~Get Your Files Here !/7. Day 6/1. Basic training of your pelvic floor muscles.mp4 334.55 MB
~Get Your Files Here !/8. Day 7/1. Relaxing day and the energy practice of Focus.mp4 187.52 MB
~Get Your Files Here !/9. Bonus Day 8/1. Summing up.mp4 76.17 MB
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